Does your journey to work break the limits of commuting? (2024)

Does your journey to work break the limits of commuting? (1)Does your journey to work break the limits of commuting? (2)Getty Images

No matter how much transport systems improve, the average time we spend commuting stays the same – it’s called Marchetti’s constant.

Nobody likes commuting – and with good reason. A 2014 study that looked at the well-being of commuters in the UK found that people’s happiness and overall sense of satisfaction with their lives decreased with each successive minute of travel.

What’s more, longer commutes correlate with higher blood pressure and obesity. Part of the problem is simply that more time travelling to work means less time for physical activity. But a report this year from the UK’s Royal Society of Public Health also found that commuters consumed 800 more calories a week thanks to extra food eaten in transit. The unpredictability of traffic or public transport also contributes to higher stress.

Whatever tweaks city planners make to our transport options, the average one-way commute remains roughly 30 minutes

Yet, strangely, one variable seems to remain relatively stable. Wherever we are– and whatever tweaks city planners make to our transport options – the average one-way commute remains roughly 30 minutes. Known as Marchetti’s constant, after Italian physicist Cesare Marchetti, that time seems to be remarkably resilient to change. Only a handful of cities break the rule.

Marchetti’s idea is that people have a daily travel budget of around an hour that they choose to spend in different ways, picking transport options that fill up that time. If we live close to work, we might walk or cycle. If roads or public transport improve, we might move further away. But whether we drive, cycle, walk or take public transport we will spend roughly the same amount of time doing it.

Of course, the number is an average and there are outliers. But since putting forward the idea in 1994, using data that US transportation engineer Yacov Zahavi collected in the 50s and 60s, it has been backed up by several other studies. It also applies over time. A 2013 study comparing average commuting times in the US in 1980 and 2010 found that they had changed little in 30 years, despite enormous improvements to public transport.

It also seems to apply around the world. In 2014 a team from the Senseable City Lab at the Massachusetts Institute of Technology used mobile phone data to compare commuting times in different countries. Again they found that times remained relatively constant despite people travelling different distances.

For Marchetti, one hour is the basic limit for the total amount of travel that humans have been willing to put up with each day since the dawn of human society. He speculated that early humans travelling on foot at around 5km/h (3mph) would thus have a territory radius of 2.5km. To test the idea, he looked at the areas associated with individual villages in Greece – territories established over many centuries– and found that they tended to be roughly 5km across, supporting his claim.

If a 30-minute commute is all we will put up with, how big can cities get? 

Marchetti also projected his ideas forward. If a 30-minute commute is all we will put up with, how big can cities get? Big cities with large populations like London and New York – with average commuting times of 46 and 41 minutes, respectively– already seem to be pulling against Marchetti’s proposed limit.

In more densely populated cities, people also rely more on public transport. Our commuting maps below show that 30 minutes on public transport does not get you much further than 10km.

Does that mean that so-called supercities – merged metropolises with populations in the tens of millions– are unlikely to emerge in the future? For Marchetti it all depends on how good our transport links get: “With Mach 7 airplanes and matching Maglevs, a world city is also possible,” he wrote.

The maps below show the area you can reach using public transport in each city starting from the centre and travelling for 30 minutes. The data comes from Mapnificent.

Does your journey to work break the limits of commuting? (5)Does your journey to work break the limits of commuting? (6)Nigel Hawtin / Mapnificent

Does your journey to work break the limits of commuting? (7)Does your journey to work break the limits of commuting? (8)Nigel Hawtin / Mapnificent

Does your journey to work break the limits of commuting? (9)Does your journey to work break the limits of commuting? (10)Nigel Hawtin / Mapnificent

(Sources: US data from American Community Survey 2011-2015, London data from Transport Statistics Great Britain 2015, Paris data from L'Enquête Globale Transport 2010, Australian data from Australian Bureau of Infrastructure, Transport and Regional Economics 2012.)

Transport

Does your journey to work break the limits of commuting? (2024)

FAQs

How will you commute answer? ›

Sample Answers

I plan to commute by public transportation such as bus or metro. I have calculated that it will take me approximately an hour to reach office. Further more I will make sure that I leave home by 8:00 AM. So that I can reach office before the reporting time.

What is the commuting limit? ›

Each year, the IRS increases the tax free limits for commuter benefits. The commuter benefits tax free limits for 2024 are $315/month for transit and $315/month for parking.

How important is the commute to work? ›

Providing employees with commuter benefits positively impacts their well-being by reducing financial stress associated with commuting costs. Additionally, the freedom to engage in productive activities during the rest of the commute enhances overall job satisfaction and work-life balance.

How will you commute to work? ›

Your commute is a regular journey you make between your home and workplace. You can use any means of travel to make the trip, including walking, driving, cycling, ride-hailing, or public transport.

How do you plan to commute to work each day? ›

Tips to How to Plan Your Commute to Work
  1. Step 1: Determine Transportation Options. ...
  2. Step 2: Identify the Best Route. ...
  3. Step 3: Consider the Traffic and Weather Conditions. ...
  4. Step 4: Determine the Best Departure Time. ...
  5. Step 5: Make Your Commute Comfortable.
Jul 5, 2023

What is the max you should commute to work? ›

My rules of thumb, based on times (one way): * Over 60 minutes: Look for a new job or residence. (Unless you are able to count a certain part of the commute as working hours, and spend correspondingly fewer hours at work). * 40–60 minutes: Okay-ish for shorter durations.

What is too far of a commute to work? ›

The U.S. Census Bureau defines extreme commuters as those who travel 90 minutes or more each way to work. If you've never been in a position that required a commute for that length of time, it's hard to wrap your head around the idea of spending three hours or more in your car every day.

What is considered commuting to work? ›

Commuting is traveling from your home to your place of work on a daily basis. You can commute by car, bus, ferry, trolley, taxi, or any other form of transportation. The expenses you incur with these forms of travel are considered commuting expenses. This could be the gas or oil for the car you use or your bus fare.

How much commute is too much? ›

The survey found that adults who commute more than 90 minutes one way to work had an average health index score of just 63.9. Those who commuted 10 minutes or less to work had an average score of 69.2. A long commute is even worse for you if you don't particularly like your job.

Why is commuting a problem? ›

Research has linked long commutes to a host of negative health impacts, from increased stress and poorer cardiovascular health to greater pollution exposure. Here, learn how your commute can negatively impact your health, and the simple measures you can take to offset the detrimental effects.

How do most people commute to work? ›

In 2021, an estimated 2.4 percent of U.S. workers walked to work, while less than 1 percent commuted by bike. (U.S. Census) More than 46 percent of workers reported commuting primarily on the bus in 2019. Fewer people (37.7 percent) said their primary method of commuting was the subway or elevated rail.

Is a 20 minute commute too long? ›

No, a 20-minute commute is generally considered a reasonable and manageable commute time.

What is the danger of commuting? ›

Blood Pressure, Cholesterol and Blood Sugar All Increase

Researchers from the School of Medicine in St. Louis and the Cooper Institute in Dallas reported that commuting at least 20 miles on the road each day can lead to higher cholesterol. A rise in cholesterol leads you susceptible to heart disease or a stroke.

How long do people spend commuting to work? ›

Across all modes of transportation—such as car trips, biking, walking, and public transit—commuters spent an overall average of 23.7 minutes travelling to their workplace in 2021, down 2.5 minutes from 26.2 minutes in 2016.

How will you commute meaning? ›

to travel regularly a distance between work and home: She commutes to the city by car every day.

How do you explain commute? ›

A commute is a journey you take from home to work and back again. You might enjoy your subway commute because it gives you lots of time to read. Your commute is your trip to work, and the verb commute describes making that trip — like your preference to commute by public bus.

What is a good sentence for commute? ›

Examples of commute in a Sentence

Verb He commutes to work every day by train. She commutes 400 miles a week. The judge commuted his death sentence to life imprisonment.

How do you commute daily? ›

How Can I Make My Daily Commute Productive?
  1. Create a to-do list: Use your commute time to plan out your day and create a to-do list so that you can hit the ground running when you arrive at work.
  2. Learn something new: Listen to audiobooks, podcasts, or educational videos to learn something new during your commute.
Jul 12, 2023

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